The Ins and Outs of Kava Kava
In recent times a great amount of attention has been brought to miraculous plants and herbal remedies. From the CBD industry growing rapidly to people getting acquainted with the Southeast Asian specialty, Kratom, herbal substances are quickly gaining traction. One such plant is kava kava or Kava, historically used as alternative medicine and in traditional ceremonies/rituals.
Kava is a non-addictive medicinal plant that is native to the South Pacific. Its Latin name is Piper methysticum, and it belongs to the pepper family of plants which gives it the alias of asava pepper or intoxicating pepper. Historically, this herb has been used as a sedative, anesthetic, euphoriant, and treatment for conditions ranging from migraines to insomnia.
You will find everything you need to know about this miraculous herb here! From its effects to a guidance to find the best brand and product for you!
What is Kava?
Kava’s cultural value stems from it being used as a drink during Pacific rituals and social gatherings. In the past, the grinding process to make a kava paste was carried out by chewing the roots and spitting them out. Today, this process is usually done by hand, and the paste is then mixed with water, strained, and then consumed typically in the form of a tea.
The active ingredients that make up the herb’s properties are called kavalactones, which make up 3 to 20% of the dry weight of the plant’s root, as there are almost 18 different kavalactones present in the plant. Simultaneously, Kava contains substances called kavapyrones that have an effect similar to alcohol on your brain, making you calm and relaxed.
Benefits of Kava
Apart from recreational uses, there are many potential health benefits, both physical and psychological, that one can accrue from Kava. Some of them are as follows;
- Anxiety Relief: One of the most common and effective uses of Kava is as an anxiety reliever. This alternative medicine acts as a natural anxiolytic that will help you breathe easier despite the stress piled on your head.
- Sleep Aid: Suppose you are looking for a sleep aid with negligible side effects and efficacy that outshines even some of the over-the-counter pharmaceutical medicines. In that case, Kava is perfect for you. It can improve your sleep and battle insomnia, as found in a study in which 24 people reported to have experienced reduced stress and insomnia.
- Pain Relief: Kava also has the potential to act as an analgesic as it influences the neurotransmitters of your brain. No matter what discomfort you are facing, you can expect Kava to come to your aid.
Where should I get Kava from?
When it comes to Kava brands, one of the up-and-coming brands you should look out for is Kiody Wholesale. Our team of experienced professionals is all set to roll out an effective and reasonable line of Kava products. We guarantee quality, safety, and satisfactory service at Kiody Wholesale.